Your vehicle is equipped with head restraints on all outboard seats and the rear center seat. The head restraints are intended to help protect you and the passengers from neck injury.
WARNING
Always drive with the head restraints installed when seats are being used and make sure they are properly adjusted.:
Driving with the head restraints adjusted too low or removed is dangerous. With no support behind your head, your neck could be seriously injured in a collision.
Height adjustment
To raise a head restraint, pull it up to the desired position.
To lower the head restraint, press the stopcatch release, then push the head restraint down.
Adjust the head restraint so that the center is even with the top of the passenger's ears.

Front outboard seat

Rear outboard seat

Rear center seat

Removal/Installation
To remove the head restraint, pull it up while pressing the stop-catch.
To install the head restraint, insert the uprights into the holes while pressing the stop-catch.
WARNING
Always drive with the head restraints installed when seats are being used and make sure they are properly installed:
Driving with the head restraints not installed is dangerous. With no support behind your head, your neck could be seriously injured in a collision.
Rear SeatFront Door Removal/Installation
WARNING:
Removing the front door without supporting it could cause the front door
to fall and cause serious injury. Always perform the procedure with at least
one other person to prevent the front door from falling.
CAUTION:
When the front door checker securing bolts are ...
Front Bumper Reinforcement Removal/Installation
1. Disconnect the negative battery cable..
2. Remove the following parts:
a. Seal board upper.
b. Front bumper.
c. Front combination light.
d. Set plate.
e. Energy-absorbing form.
f. Front under cover No.1.
g. Bumper stiffener lower.
3. Support the shroud panel using a jack.
CAUT ...
Wheel Alignment Pre Inspection
1. Park the vehicle on level ground, in an unloaded condition*, with the wheels
straight forward.
*: Unloaded condition.....Fuel tank is full. Engine coolant and engine oil are
at specified level. Spare tire, jack and tools are in designated position.
2. Inspect the tire pressure.
...